Health Drink

Bought lot of fresh fruits from the market in order to try different juices this week.

Ingredients: -

2 Carrots, scrap the skin & cut into pieces

2 Organges, peel the skin & separate the segments

2 small Tomatoes, cut into pieces

2 tbsp Sugar

2-3 drops fresh Lemon juice

1 tsp Salt

1 tsp Pepper

1 cup Water

Method: -

1. In a blender, squash the carrots, oranges, tomatoes, lemon juice, sugar & water.

2. I prefer to have the pulp & the juice together to retain the minerals & vitamins.

3. Add salt & pepper.

4. Serve at normal temperature or with ice.